Michell Brown, founder of Dynamic Mobility Training, has a series of 1 minute videos to help you move during the…
Movement Minute Productive Day
Michell Brown, founder of Dynamic Mobility Training, shows us how to start our day to have more energy all day…
Office dwellers! Desk jockeys! This video is just for you. Our member, Michell Brown of Dynamic Mobility, shows you how…
Avoid Feeling Drained or Stiff When Traveling. Michell Brown of Dynamic Mobility Training explains how to use your breath to…
Move Through Your Whole Body – Vitality Workout with Michell Brown of Dynamic Mobility Training. Increase your energy! Feel better!
Let’s take a little break to revitalize! Follow Michell Brown on her video on how to move your lower rib…
Michell Brown, Dynamic Mobility Training, was recently interviewed oneWN radio network with Johnell McCauley. Michell discussed how to make a…