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Learn how to resolve back pain. Watch these 3 quick exercises from Michell Brown of Dynamic Mobility Training to diminish your back pain. Need more help to eliminate pain? Call Michell at 602-617-3141. 

You don’t have to live at the beach to set the tone of a seaside summer. Use light, airy hues like Ocean Air 2123-50 and Cloud White OC-130 from Arizona Paint Supply to create a coastal vibe perfect for warm days and cool nights. #BenjaminMoore    

  Bed DRS has LOTS of quality MATTRESSES IN STOCK ready for immediate delivery. And their Labor Day savings event is going on now.

Originally seen here on the Premier Lighting blog. 3 Types of Lighting That Can Help Accentuate Your Indoors Nobody enjoys an overly dull room or an extremely vibrant one. This is because indoor lighting has to be precise and serve booth functionality and aesthetic purposes. Most people think that changing…

Hot Girl’s Perls! They come with a freezer bag! You freeze them in your freezer, take them out and wear them! Perfect for those hot days in Arizona! You will love them! Come in different colors! Visit Kiss Me Kate Boutique and get your Perls! You will love them! #hotweather…

Phoenix Home & Garden Magazine called on Barbara for advice on how to ensure your home will continue to fit your needs for years to come. Barbara calls it “right sizing!”  Click here to read the full article!   Phoenix Home & Garden July 2021 Page 50 – Aging in…

Learn how to release stress and calm your mind. Do this short session of meditation with Michell Brown from Dynamic Mobility to center and calm yourself.

Mattress shopping doesn’t have to be stressful. Take the quiz on the Bed DRS home page to help find out which style is best for you – innerspring, hybrid or memory foam and get your special offer!

Greige has never looked so bold. Bedeck your home in Beige Gray for a style that transcends seasons. Let Arizona Paint Supply plan your next staining or painting project! #benjaminmoore #benjaminmoorecolors

Originally seen here on the Premier Lighting blog.  5 Factors to Consider When Choosing Light Fixtures for Your Kitchen Sometimes it can be challenging to pick a suitable lamp for your kitchen. You often have to balance between creating a welcoming ambiance and functional lighting to support tasks. But using…