Dynamic Mobility

If you have aches & pains that you would like to alleviate, watch this video! Michell Brown with Dynamic Mobility Training will give you an effective way to do something about the stiffness, while you are at home or at work. If you would like more freedom in your body, try these exercises out! Contact Michell, for more information about a custom program to re-balance and align in your body and feel GREAT!