Do this simple movement snack practice with Dynamic Mobility Training to move & release tension in your body, increase energy & become more resilient! #movementismedicine #stressrelief #movementsnacks #michellbrown #dynamicmobilitytraining
Do this simple movement snack practice with Dynamic Mobility Training to move & release tension in your body, increase energy & become more resilient! #movementismedicine #stressrelief #movementsnacks #michellbrown #dynamicmobilitytraining