Avoid Feeling Drained or Stiff When Traveling. Michell Brown of Dynamic Mobility Training explains how to use your breath to sustain energy.
Move Through Your Whole Body – Vitality Workout with Michell Brown of Dynamic Mobility Training. Increase your energy! Feel better!
Let’s take a little break to revitalize! Follow Michell Brown on her video on how to move your lower rib cage for vitality and energy. MORE!
Michell Brown, Dynamic Mobility Training, was recently interviewed oneWN radio network with Johnell McCauley. Michell discussed how to make a quantum leap in your health, relationships and work. Listen to the interview!