Michell Brown, founder of Dynamic Mobility Training, has a series of 1 minute videos to help you move during the day to increase and sustain your energy. She’s a member of Barbara’s Picks!
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” Brene Brown What an appropriate quote for Connections Home Care! Here is an example. This client and her caregiver have been together for well over a year. They enjoy each other’s company and Rae Anna loves listening to her client’s stories because she is a true hero. She survived the Holocaust. Now they spend their days loving, laughing and living! Click for MORE about Connections.
Movement Minute Productive Day
Michell Brown, founder of Dynamic Mobility Training, shows us how to start our day to have more energy all day long.
Office dwellers! Desk jockeys! This video is just for you. Our member, Michell Brown of Dynamic Mobility, shows you how to loosen your hips from too much sitting.
Avoid Feeling Drained or Stiff When Traveling. Michell Brown of Dynamic Mobility Training explains how to use your breath to sustain energy.
Move Through Your Whole Body – Vitality Workout with Michell Brown of Dynamic Mobility Training. Increase your energy! Feel better!
Let’s take a little break to revitalize! Follow Michell Brown on her video on how to move your lower rib cage for vitality and energy. MORE!
Michell Brown, Dynamic Mobility Training, was recently interviewed oneWN radio network with Johnell McCauley. Michell discussed how to make a quantum leap in your health, relationships and work. Listen to the interview!